Is it just me that a change of seasons seems to affect my energy level? Come September (Autumn) I am more energized to start projects, take courses, purge and move furniture! Maybe it is because I have always thought of September as the start of the year, with school starting and people back into routines after the summer.
I think it is important we recognize energy levels can change due to weather and/or seasons. Seriously, I know I am not energized when it is hot and humid and my focus is on soaking up the sun. That is okay. It is recognizing how I feel, my energy level and making the most out of it.
If you live in a part of the world (like me) with a change of seasons, it gives you an opportunity to focus on different things during the year. Outside living in the summer, projects and hiking in the autumn, nesting in the winter and planning in the spring. All have different energy levels and different things to embrace.
My energy level increases in the autumn with cooler temperatures. I enjoy winter and nesting and catching up with DIY and reading. I think all seasons have something to offer. It is just tapping into it, acknowledging your energy level and making the most out of what season you are in.
You can always start now!