It is that time of the week Stream of Consciousness Saturday where we are given a writing prompt and just go for it. No editing, no over thinking just type! Check out Linda G Hill for more information and more writing prompts!
I think I am in relatively good shape. I walk back and forth to work which is almost 5 K each way. I do floor work and weights at home, yes I know I could do more but overall not bad. It wasn’t until I did a few laps in the pool that I realized I’m not in as great shape as I thought as I was panting (so to speak) at the end. Okay or where I stopped due to “panting”. So more cardio I guess.
PS I looked up pant and wheeze, gasp where there!!
You can always start now !